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	<title>Baking in &#039;Boken</title>
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		<title>Baking in &#039;Boken</title>
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		<item>
		<title>4 Cheese White Pizza</title>
		<link>http://bokenbaker.wordpress.com/2012/03/17/4-cheese-white-pizza/</link>
		<comments>http://bokenbaker.wordpress.com/2012/03/17/4-cheese-white-pizza/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 00:18:29 +0000</pubDate>
		<dc:creator>bokenbaker</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[beef stew]]></category>
		<category><![CDATA[Dexter]]></category>
		<category><![CDATA[four cheese pizza]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pizza dough]]></category>
		<category><![CDATA[provolone]]></category>
		<category><![CDATA[Romano]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[white pizza]]></category>

		<guid isPermaLink="false">http://bokenbaker.wordpress.com/?p=1226</guid>
		<description><![CDATA[Happy Friday! This week went by quickly and it thankfully was not as crazy as the past few weeks have &#8230;<p><a href="http://bokenbaker.wordpress.com/2012/03/17/4-cheese-white-pizza/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1226&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:left;" align="center">Happy Friday! This week went by quickly and it thankfully was not as crazy as the past few weeks have been. Nevertheless, I&#8217;m always ready for a relaxing weekend full of movies, late breakfasts, some shopping, some wedding planning, and possibly some GOLF! It&#8217;s been so nice out lately so we&#8217;re hoping to head to the driving range tomorrow.</p>
<p style="text-align:left;" align="center">As for dinner, I made some good eats this week but the highlight was definitely the four cheese pizza last night. As a Catholic, I try not to eat meat on Fridays during Lent (I don&#8217;t know how <a title="Cait's Plate" href="http://caitsplate.me/2012/03/01/meatless/" target="_blank">Cait </a>goes 40 days without it!)</p>
<p style="text-align:left;" align="center"><a href="http://bokenbaker.wordpress.com/2012/03/17/4-cheese-white-pizza/cooking-037/" rel="attachment wp-att-1251"><img class="aligncenter size-full wp-image-1251" title="Cooking 037" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-037.jpg?w=529&#038;h=396" alt="" width="529" height="396" /></a></p>
<p style="text-align:left;" align="center"><span style="text-decoration:underline;">Four Cheese White Pizza</span></p>
<p>Turn the oven on lowest setting, probably about 250°F</p>
<p>Dissolve one packet of yeast in 1 cup warm water. Stir until dissolved</p>
<p>Add 1 1/2 cups flour and 2T of oil. Stir.</p>
<p>Add another 1 1/2 cups of flour &#8211; you&#8217;ll have to knead it in the end. Sprinkle flour on counter and knead the dough until soft. Turn oven off but keep door closed to keep warm.</p>
<p>Put in a bowl with a little oil in the bottom of the bowl, turn the dough over so that it&#8217;s covered in the oil.  Put in a warm oven with a cloth over the bowl until it rises – about 30 minutes.</p>
<p>Prepare toppings while dough rises, combine 1 TB olive oil with 3 cloves minced garlic and let marinate while dough rises. After dough rises, set the oven to 500°F.  flour surface again, flour a rolling pin and your hands. Knead the dough a few times then roll it out, fold it in half and place on pizza pan or baking sheet with a light coating of cooking spray. Pre-bake crust at 500°F for 8 minutes. Remove and top with light coating of garlic oil spread, cheeses, and tomatoes.</p>
<p><a href="http://bokenbaker.wordpress.com/2012/03/17/4-cheese-white-pizza/cooking-036/" rel="attachment wp-att-1250"><img class="aligncenter size-full wp-image-1250" title="Cooking 036" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-036.jpg?w=529&#038;h=705" alt="" width="529" height="705" /></a></p>
<p>Ingredients:</p>
<ul>
<li>3 cups all-purpose flour, divided in half</li>
<li>One packet yeast</li>
<li>1 cup warm water</li>
<li>2 TB vegetable oil</li>
<li>1 TB olive oil</li>
<li>3 cloves garlic, minced</li>
<li>¾ cup part-skim mozzarella cheese, shredded</li>
<li>¾  cup provolone cheese, shredded</li>
<li>¼ cup romano cheese, grated</li>
<li>Sprinkling of Parmesan cheese on top of pizza and crust</li>
<li>1 tomato, thinly sliced</li>
</ul>
<p>I&#8217;ve made pizza dough before but the first time I did it on my own, I was definitely really nervous! Surprisingly, the first time I made dough came out better than this time but a <del>whole lot</del> little flour goes a long way to making sticky, gummy dough into a workable pizza crust. Be patient and don&#8217;t freak if it takes longer than expected!</p>
<p>Wondering what else I whipped up in the kitchen this week? Here&#8217;s a little photo montage of some recipes I threw together. Nothing special besides the chicken curry (recipe to come) I did in my slow-cooker, but still yummy! Anyone else notice the salmon was extra good this week? Must be the warm weather..?</p>
<div id="attachment_1252" class="wp-caption aligncenter" style="width: 539px"><a href="http://bokenbaker.wordpress.com/2012/03/17/4-cheese-white-pizza/cooking-011-7/" rel="attachment wp-att-1252"><img class="size-full wp-image-1252" title="Cooking 011" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-011.jpg?w=529&#038;h=396" alt="" width="529" height="396" /></a><p class="wp-caption-text">Salmon with roasted tomatoes, side salad, and root vegetables</p></div>
<p><a href="http://bokenbaker.wordpress.com/2012/03/17/4-cheese-white-pizza/cooking-013-3/" rel="attachment wp-att-1253"><img class="aligncenter size-medium wp-image-1253" title="Cooking 013" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-013.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><a href="http://bokenbaker.wordpress.com/2012/03/17/4-cheese-white-pizza/cooking-015-4/" rel="attachment wp-att-1254"><img class="aligncenter size-medium wp-image-1254" title="Cooking 015" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-015.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>Beef Stew in the slow-cooker with a pot roast, green beans, carrots, and potatoes. The base is beef broth, dry red wine, and various spices. Full recipe also to come!</p>
<p>I&#8217;m off to watch Dexter and indulge in another glass of wine, ever try Los Caballos from Stew Leonards? $10 for a huge bottle of Chardonnary, not bad!</p>
<br /> Tagged: <a href='http://bokenbaker.wordpress.com/tag/beef-stew/'>beef stew</a>, <a href='http://bokenbaker.wordpress.com/tag/dexter/'>Dexter</a>, <a href='http://bokenbaker.wordpress.com/tag/four-cheese-pizza/'>four cheese pizza</a>, <a href='http://bokenbaker.wordpress.com/tag/mozzarella/'>mozzarella</a>, <a href='http://bokenbaker.wordpress.com/tag/parmesan/'>parmesan</a>, <a href='http://bokenbaker.wordpress.com/tag/pizza-dough/'>pizza dough</a>, <a href='http://bokenbaker.wordpress.com/tag/provolone/'>provolone</a>, <a href='http://bokenbaker.wordpress.com/tag/romano/'>Romano</a>, <a href='http://bokenbaker.wordpress.com/tag/salmon/'>salmon</a>, <a href='http://bokenbaker.wordpress.com/tag/white-pizza/'>white pizza</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bokenbaker.wordpress.com/1226/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bokenbaker.wordpress.com/1226/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1226&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bokenbaker</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-037.jpg" medium="image">
			<media:title type="html">Cooking 037</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-036.jpg" medium="image">
			<media:title type="html">Cooking 036</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-011.jpg" medium="image">
			<media:title type="html">Cooking 011</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-013.jpg?w=300" medium="image">
			<media:title type="html">Cooking 013</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-015.jpg?w=300" medium="image">
			<media:title type="html">Cooking 015</media:title>
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	</item>
		<item>
		<title>What&#8217;s in the Fridge? Dinner</title>
		<link>http://bokenbaker.wordpress.com/2012/03/14/whats-in-the-fridge-dinner/</link>
		<comments>http://bokenbaker.wordpress.com/2012/03/14/whats-in-the-fridge-dinner/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 11:03:05 +0000</pubDate>
		<dc:creator>bokenbaker</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Dinner Salads]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chicken salad]]></category>
		<category><![CDATA[cooked chicken tenders]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dinner salad]]></category>
		<category><![CDATA[frozen vegetables]]></category>
		<category><![CDATA[macadamia nut]]></category>
		<category><![CDATA[nothing for dinner]]></category>
		<category><![CDATA[white chocolate]]></category>

		<guid isPermaLink="false">http://bokenbaker.wordpress.com/?p=1235</guid>
		<description><![CDATA[Ever have one of those moments where you open the door to the fridge and just stare into it hoping &#8230;<p><a href="http://bokenbaker.wordpress.com/2012/03/14/whats-in-the-fridge-dinner/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1235&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Ever have one of those moments where you open the door to the fridge and just stare into it hoping that dinner will magically appear? Well I&#8217;ve had one too many of those nights the past few weeks with the craziness of life. Surprisingly, I&#8217;ve been able to get a little creative even when time (and food) is short!</p>
<p><a href="http://bokenbaker.wordpress.com/2012/03/14/whats-in-the-fridge-dinner/cooking-017-2/" rel="attachment wp-att-1237"><img class="aligncenter size-full wp-image-1237" title="Cooking 017" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-017.jpg?w=529&#038;h=396" alt="" width="529" height="396" /></a></p>
<p style="text-align:center;"><span style="text-decoration:underline;">Scrounge the Kitchen and the Fridge Salad</span></p>
<ul>
<li>One packet of Italian style chicken tenderloins (pre-cooked)</li>
<li>1 can of black beans</li>
<li>1/2 bag of frozen veggies (broccoli and green beans)</li>
<li>handful of shredded cheese</li>
<li>Romaine lettuce, croutons, dressing of choice</li>
</ul>
<p>Heat the chicken in a skillet on medium heat, add the veggies and beans and cook for about 5 minutes until veggies are tender.</p>
<p><a href="http://bokenbaker.wordpress.com/2012/03/14/whats-in-the-fridge-dinner/cooking-016-3/" rel="attachment wp-att-1236"><img class="aligncenter size-full wp-image-1236" title="Cooking 016" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-016.jpg?w=529&#038;h=396" alt="" width="529" height="396" /></a></p>
<p>Toss some shredded cheese on top and let it melt a little. Top lettuce with chicken and veggie mixture, top that with croutons and enjoy! Dinner in a REAL ten minutes! (not one of those fake ten minutes that so many cooking magazines lead us to believe)</p>
<p><a href="http://bokenbaker.wordpress.com/2012/03/14/whats-in-the-fridge-dinner/cooking-018-4/" rel="attachment wp-att-1238"><img class="aligncenter size-full wp-image-1238" title="Cooking 018" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-018.jpg?w=529&#038;h=396" alt="" width="529" height="396" /></a></p>
<p>Followed by a handful of these:</p>
<p><a href="http://bokenbaker.wordpress.com/2012/03/14/whats-in-the-fridge-dinner/cooking-021-4/" rel="attachment wp-att-1239"><img class="aligncenter size-medium wp-image-1239" title="Cooking 021" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-021.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>Which were leftover from making the white chocolate macadamia cookies:</p>
<p><a href="http://bokenbaker.wordpress.com/2012/03/14/whats-in-the-fridge-dinner/cooking-025-2/" rel="attachment wp-att-1240"><img class="aligncenter size-medium wp-image-1240" title="Cooking 025" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-025.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>As promised, here&#8217;s the recipe:</p>
<p>Turn the bag over and follow the recipe from Nestle Toll House! Just add a 1/2 cup of chopped macadamia nuts!</p>
<p><em><strong>Last time you had one of those &#8220;what&#8217;s in the fridge&#8221; moments, what did you end up making?</strong></em> I&#8217;d love to do breakfast for dinner one night but the fiance isn&#8217;t a huge fan of that!</p>
<p><em><strong>Do you like white chocolate?</strong> </em>I just started getting into it, mostly just in cookies!</p>
<br /> Tagged: <a href='http://bokenbaker.wordpress.com/tag/beans/'>beans</a>, <a href='http://bokenbaker.wordpress.com/tag/chicken-salad/'>chicken salad</a>, <a href='http://bokenbaker.wordpress.com/tag/cooked-chicken-tenders/'>cooked chicken tenders</a>, <a href='http://bokenbaker.wordpress.com/tag/cookies/'>cookies</a>, <a href='http://bokenbaker.wordpress.com/tag/dinner-salad/'>dinner salad</a>, <a href='http://bokenbaker.wordpress.com/tag/frozen-vegetables/'>frozen vegetables</a>, <a href='http://bokenbaker.wordpress.com/tag/macadamia-nut/'>macadamia nut</a>, <a href='http://bokenbaker.wordpress.com/tag/nothing-for-dinner/'>nothing for dinner</a>, <a href='http://bokenbaker.wordpress.com/tag/white-chocolate/'>white chocolate</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bokenbaker.wordpress.com/1235/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bokenbaker.wordpress.com/1235/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1235&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">bokenbaker</media:title>
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			<media:title type="html">Cooking 017</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-016.jpg" medium="image">
			<media:title type="html">Cooking 016</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-018.jpg" medium="image">
			<media:title type="html">Cooking 018</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-021.jpg?w=300" medium="image">
			<media:title type="html">Cooking 021</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-025.jpg?w=300" medium="image">
			<media:title type="html">Cooking 025</media:title>
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	</item>
		<item>
		<title>Chicken Parm</title>
		<link>http://bokenbaker.wordpress.com/2012/03/13/chicken-parm/</link>
		<comments>http://bokenbaker.wordpress.com/2012/03/13/chicken-parm/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 00:22:41 +0000</pubDate>
		<dc:creator>bokenbaker</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[biscotti]]></category>
		<category><![CDATA[chicken parmesan]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[Cooking Light]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[wedding bands]]></category>
		<category><![CDATA[wedding invitations]]></category>
		<category><![CDATA[whole wheat linguine]]></category>

		<guid isPermaLink="false">http://bokenbaker.wordpress.com/?p=1214</guid>
		<description><![CDATA[I hope everyone enjoyed their weekend! Saturday was by far the most relaxing day I&#8217;ve had in a long time, &#8230;<p><a href="http://bokenbaker.wordpress.com/2012/03/13/chicken-parm/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1214&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I hope everyone enjoyed their weekend! Saturday was by far the most relaxing day I&#8217;ve had in a long time, which was completely necessary. We didn&#8217;t leave the apartment until the afternoon and it was just to pick out our wedding bands. We searched around at the typical places and I found the one I love at Ross Simmons, it&#8217;s gorgeous and I can&#8217;t wait to wear it! It was fun to try on rings together! And really sweet when my fiance said, get the ring you want because we&#8217;re wearing this forever, he&#8217;s a cutie <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://bokenbaker.wordpress.com/2012/03/13/chicken-parm/wedding-band/" rel="attachment wp-att-1219"><img class="aligncenter size-full wp-image-1219" title="wedding band" src="http://bokenbaker.files.wordpress.com/2012/03/wedding-band.jpg?w=529" alt=""   /></a></p>
<p>I also went to my parents house and my Mom and I started writing and stuffing invitations, which was really fun and very productive! There is a lot of planning that goes into it, a lot more than we realized! Putting the guest list in alphabetical order, numbering response cards, putting stamps on the reply envelopes, writing the addresses correctly, googling &#8220;how to properly address invites&#8221; followed by another google of &#8220;how to properly stuff invitations&#8221; It was fun!</p>
<p><a href="http://bokenbaker.wordpress.com/2012/03/13/chicken-parm/invitations/" rel="attachment wp-att-1229"><img class="aligncenter size-full wp-image-1229" title="invitations" src="http://bokenbaker.files.wordpress.com/2012/03/invitations.jpg?w=529" alt=""   /></a></p>
<p>I&#8217;m still feeling a bit under the weather so we&#8217;re having a chill night of comfort food and movies.</p>
<p>Here&#8217;s a great <a title="Chicken parm" href="http://www.myrecipes.com/recipe/oven-fried-chicken-parmesan-10000001918477/" target="_blank">chicken parmesan recipe </a>that I found in my favorite magazine, Cooking Light, but altered a bit to make it to my liking!</p>
<p style="text-align:center;"><span style="text-decoration:underline;"><strong>Sunday Comfort Food: Chicken Parmesan</strong></span></p>
<p style="text-align:center;"><a href="http://bokenbaker.wordpress.com/2012/03/13/chicken-parm/cooking-026-5/" rel="attachment wp-att-1216"><img class="aligncenter size-full wp-image-1216" title="Cooking 026" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-0261.jpg?w=529&#038;h=396" alt="" width="529" height="396" /></a></p>
<ul>
<li>1/4 cup all-purpose flour</li>
<li>1/2 teaspoon dried oregano</li>
<li>1/4 teaspoon salt</li>
<li>2 large egg whites, lightly beaten</li>
<li>3/4 cup panko or Italian breadcrumbs (I used Italian, gotta go for the original)</li>
<li>4 (6-ounce) skinless, boneless chicken breasts, halved</li>
<li>2 tablespoons olive oil, divided</li>
<li>Cooking spray</li>
<li>1/2 cup marinara sauce</li>
<li>1/2 cup (2 ounces) grated Parmesan cheese</li>
<li>1 (liberal) cup (3 ounces) shredded part-skim mozzarella cheese</li>
</ul>
<h3>Preparation</h3>
<ol start="1">
<li>Preheat oven to 450°.</li>
<li>Combine first 3 ingredients in a shallow dish; place egg whites in a bowl. Place breadcrumbs in a shallow dish. Dredge 1 breast half in flour mixture. Dip in egg whites; dredge in breadcrumbs. Repeat procedure with remaining chicken, flour mixture, egg whites, and breadcrumbs.</li>
<li>Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chicken to pan; cook 2 minutes. Turn chicken over; cook 2 minutes. Spoon marinara sauce over bottom of oven proof baking dish and place chicken in dish. Top with mozzarella then parmesan.</li>
<li> Bake at 450° for 12 minutes or until chicken is done and cheese is browning.</li>
</ol>
<p><a href="http://bokenbaker.wordpress.com/2012/03/13/chicken-parm/cooking-027-2/" rel="attachment wp-att-1215"><img class="aligncenter size-full wp-image-1215" title="Cooking 027" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-0271.jpg?w=529&#038;h=396" alt="" width="529" height="396" /></a></p>
<p>Eaten with some whole grain bread which I grabbed at Shop Rite right off the cart coming from the bakery. Yes I burnt my hand and yes I may have cut off an old woman to get the bread hot and fresh.</p>
<p>On my lazy Saturday I decided to whip up a batch of <a title="Christmas Biscotti" href="http://bokenbaker.wordpress.com/2011/12/27/christmas-biscotti/" target="_blank">biscotti</a>, I cut the recipe in half and used dark chocolate. We still have white chocolate macadamia cookies lying around but biscotti freeze well so good to have in case I can&#8217;t spend some time in the baking department in the next few weeks.</p>
<p><em><strong>What&#8217;s your favorite comfort food?</strong></em></p>
<p><em><strong>If you&#8217;re married, did you write out your own invitations?</strong></em></p>
<br /> Tagged: <a href='http://bokenbaker.wordpress.com/tag/biscotti/'>biscotti</a>, <a href='http://bokenbaker.wordpress.com/tag/chicken-parmesan/'>chicken parmesan</a>, <a href='http://bokenbaker.wordpress.com/tag/comfort-food/'>comfort food</a>, <a href='http://bokenbaker.wordpress.com/tag/cooking-light/'>Cooking Light</a>, <a href='http://bokenbaker.wordpress.com/tag/dark-chocolate/'>dark chocolate</a>, <a href='http://bokenbaker.wordpress.com/tag/wedding/'>wedding</a>, <a href='http://bokenbaker.wordpress.com/tag/wedding-bands/'>wedding bands</a>, <a href='http://bokenbaker.wordpress.com/tag/wedding-invitations/'>wedding invitations</a>, <a href='http://bokenbaker.wordpress.com/tag/whole-wheat-linguine/'>whole wheat linguine</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bokenbaker.wordpress.com/1214/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bokenbaker.wordpress.com/1214/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1214&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">bokenbaker</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/wedding-band.jpg" medium="image">
			<media:title type="html">wedding band</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/invitations.jpg" medium="image">
			<media:title type="html">invitations</media:title>
		</media:content>

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			<media:title type="html">Cooking 026</media:title>
		</media:content>

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			<media:title type="html">Cooking 027</media:title>
		</media:content>
	</item>
		<item>
		<title>Pasta Craze</title>
		<link>http://bokenbaker.wordpress.com/2012/03/10/pasta-craze/</link>
		<comments>http://bokenbaker.wordpress.com/2012/03/10/pasta-craze/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 17:04:06 +0000</pubDate>
		<dc:creator>bokenbaker</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[baked vegetable ziti]]></category>
		<category><![CDATA[baked ziti]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[Cooking Light]]></category>
		<category><![CDATA[frozen vegetables]]></category>
		<category><![CDATA[macadamia nut cookies]]></category>
		<category><![CDATA[strawberry salad]]></category>
		<category><![CDATA[summer salad]]></category>
		<category><![CDATA[white chocolate chip cookies]]></category>

		<guid isPermaLink="false">http://bokenbaker.wordpress.com/?p=1182</guid>
		<description><![CDATA[Well hello again! Life has been quite busy the past few weeks so blogging about my recent escapades in the &#8230;<p><a href="http://bokenbaker.wordpress.com/2012/03/10/pasta-craze/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1182&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Well hello again! Life has been quite busy the past few weeks so blogging about my recent escapades in the kitchen took a back seat to everything else. Oh pictures were still taken and new recipes were still tackled but a daily recap of it all was just not happening. I&#8217;ve tried out some new slow cooker meals the past few weeks because working late + physical therapy = not much time to make dinner. Whoever invented the amazing Crock Pot is probably the smartest chef out there, why do I have a feeling it was probably one of the wives of these <a title="Slow Cooker history" href="http://en.wikipedia.org/wiki/Slow_cooker">corporate big wigs</a>. Either way, the crock pot is my best friend after a long day at work!</p>
<p>One night this week, after another crazy day at work, I was texting my Mom about how I had not even planned a dinner for tonight. I thought it was the end of the world, but my Mom wisely suggested I make some pasta. I remembered seeing a recipe for a <a title="Pasta Bake" href="http://www.myrecipes.com/recipe/cheesy-pasta-bake-50400000119690/" target="_blank">pasta bake</a> in Cooking Light this month, so I decided to throw it together with what I had on hand (no meat, frozen veggies). It was quick and easy and warmed us up on a chilly night!</p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;">Vegetable Baked Ziti</span></strong><a href="http://bokenbaker.wordpress.com/2012/03/10/pasta-craze/cooking-031/" rel="attachment wp-att-1188"><img class="aligncenter size-medium wp-image-1188" title="Cooking 031" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-031.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<ul>
<li>½ box uncooked ziti or mostaccioli</li>
<li>1 bag frozen veggies (I used broccoli, pepper, and corn mix)</li>
<li>Cooking spray</li>
<li>1/4 teaspoon crushed red pepper</li>
<li>4 garlic cloves, minced</li>
<li>1/2 cup low-sodium fat free chicken broth</li>
<li>2.5 cups marinara sauce</li>
<li>1/2 tsp basil</li>
<li>6 ounces part-skim mozzarella cheese, thinly sliced</li>
<li>2 ounces grated Provolone cheese (about  1/2  cup)</li>
<li>Parmesan to sprinkle on top</li>
</ul>
<h3>Preparation</h3>
<ol start="1">
<li>1. Preheat oven to 350°.</li>
<li>2. Cook pasta according to the package directions, omitting salt; drain and set aside.</li>
<li>Coat skillet with cooking spray, add garlic; sauté 4 minutes. Add vegetables; sauté for 5 minutes or until veggies are tender. Add chicken broth, cook for 4 minutes or until liquid almost evaporates. Stir in pasta, vegetable mixture, marinara sauce, and basil. Spoon mixture into a 13 x 9inch glass or ceramic baking dish coated with cooking spray. Top with Mozzarella and Provolone. Bake at 350° for 25 minutes or until bubbly and cheese melts and begins to brown. Remove from oven; sprinkle with Parmesan cheese.</li>
</ol>
<p><a href="http://bokenbaker.wordpress.com/2012/03/10/pasta-craze/cooking-029/" rel="attachment wp-att-1186"><img class="size-medium wp-image-1186 " title="Cooking 029" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-029.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p><a href="http://bokenbaker.wordpress.com/2012/03/10/pasta-craze/cooking-030/" rel="attachment wp-att-1187"><img class="size-medium wp-image-1187" title="Cooking 030" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-030.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
</div>
<p style="text-align:center;"><a href="http://bokenbaker.wordpress.com/2012/03/10/pasta-craze/cooking-032/" rel="attachment wp-att-1189"><img class="aligncenter  wp-image-1189" title="Cooking 032" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-032.jpg?w=400&#038;h=325" alt="" width="400" height="325" /></a></p>
<p>The whole meal probably took 10 minutes to prep and another 20 minutes to bake. If you&#8217;re used to eating late like us then this really isn&#8217;t a big deal and you can prep lunch while it&#8217;s baking away:</p>
<p><a href="http://bokenbaker.wordpress.com/2012/03/10/pasta-craze/cooking-008-6/" rel="attachment wp-att-1190"><img class=" wp-image-1190 " title="Cooking 008" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-008.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:left;">The strawberries were on steroids this week! I think it&#8217;s probably the warm weather, but these berries were at least three times the normal size. So I chopped them up and added them a lunch salad with turkey, sunflower seeds, croutons and provolone cheese. A little of summer at the end of a not-so cold winter!</p>
</div>
<p><a href="http://bokenbaker.wordpress.com/2012/03/10/pasta-craze/cooking-014-6/" rel="attachment wp-att-1191"><img class="size-medium wp-image-1191" title="Cooking 014" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-014.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p>&nbsp;</p>
<p>And finished lunch with a few White chocolate chip macadamia nut cookies (recipe tomorrow!)</p>
<p><a href="http://bokenbaker.wordpress.com/2012/03/10/pasta-craze/cooking-023-4/" rel="attachment wp-att-1192"><img class="size-medium wp-image-1192 aligncenter" title="Cooking 023" src="http://bokenbaker.files.wordpress.com/2012/03/cooking-023.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<p>Now we&#8217;re off to look at more wedding bands and then enjoy a very lazy weekend!</p>
<p>&nbsp;</p>
<p><em><strong>What do you make for dinner when you&#8217;re all out of fresh ideas?</strong></em></p>
<br /> Tagged: <a href='http://bokenbaker.wordpress.com/tag/baked-vegetable-ziti/'>baked vegetable ziti</a>, <a href='http://bokenbaker.wordpress.com/tag/baked-ziti/'>baked ziti</a>, <a href='http://bokenbaker.wordpress.com/tag/cookies/'>cookies</a>, <a href='http://bokenbaker.wordpress.com/tag/cooking-light/'>Cooking Light</a>, <a href='http://bokenbaker.wordpress.com/tag/frozen-vegetables/'>frozen vegetables</a>, <a href='http://bokenbaker.wordpress.com/tag/macadamia-nut-cookies/'>macadamia nut cookies</a>, <a href='http://bokenbaker.wordpress.com/tag/strawberry-salad/'>strawberry salad</a>, <a href='http://bokenbaker.wordpress.com/tag/summer-salad/'>summer salad</a>, <a href='http://bokenbaker.wordpress.com/tag/white-chocolate-chip-cookies/'>white chocolate chip cookies</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bokenbaker.wordpress.com/1182/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bokenbaker.wordpress.com/1182/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1182&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-031.jpg?w=225" medium="image">
			<media:title type="html">Cooking 031</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-029.jpg?w=225" medium="image">
			<media:title type="html">Cooking 029</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-030.jpg?w=300" medium="image">
			<media:title type="html">Cooking 030</media:title>
		</media:content>

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			<media:title type="html">Cooking 032</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-008.jpg?w=300" medium="image">
			<media:title type="html">Cooking 008</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-014.jpg?w=225" medium="image">
			<media:title type="html">Cooking 014</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/03/cooking-023.jpg?w=300" medium="image">
			<media:title type="html">Cooking 023</media:title>
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	</item>
		<item>
		<title>Tankful for Turkey</title>
		<link>http://bokenbaker.wordpress.com/2012/02/23/tankful-for-turkey/</link>
		<comments>http://bokenbaker.wordpress.com/2012/02/23/tankful-for-turkey/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 01:37:25 +0000</pubDate>
		<dc:creator>bokenbaker</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Alexia Foods]]></category>
		<category><![CDATA[Kobe burger]]></category>
		<category><![CDATA[leftover]]></category>
		<category><![CDATA[sweet potato waffle fries]]></category>
		<category><![CDATA[Trader Joes]]></category>
		<category><![CDATA[turkey burger]]></category>
		<category><![CDATA[turkey chili]]></category>

		<guid isPermaLink="false">http://bokenbaker.wordpress.com/?p=1130</guid>
		<description><![CDATA[How is everyone&#8217;s week going? Hanging in there? I&#8217;ve had some crazy busy days at work, followed by busy nights &#8230;<p><a href="http://bokenbaker.wordpress.com/2012/02/23/tankful-for-turkey/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1130&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>How is everyone&#8217;s week going? Hanging in there? I&#8217;ve had some crazy busy days at work, followed by busy nights so my dinners the past few weeks are not exactly creative and interesting. Honestly, there is nothing easier than homemade leftovers right out of the freezer, especially when it&#8217;s a big batch of <a title="Turkey (and Beer) Chili" href="http://bokenbaker.wordpress.com/2011/05/15/turkey-and-beer-chili/">Super Bowl turkey chili</a> or Trader Joe&#8217;s turkey burgers (thanks, Mom!), anyone notice I like me some turkey!?</p>
<p style="text-align:center;"><a href="http://bokenbaker.wordpress.com/2012/02/23/tankful-for-turkey/cooking-014-5/" rel="attachment wp-att-1132"><img class="size-medium wp-image-1132 aligncenter" title="Cooking 014" src="http://bokenbaker.files.wordpress.com/2012/02/cooking-014.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://bokenbaker.wordpress.com/2012/02/23/tankful-for-turkey/turkey-chili/" rel="attachment wp-att-1135"><img class="size-medium wp-image-1135 aligncenter" title="turkey chili" src="http://bokenbaker.files.wordpress.com/2012/02/turkey-chili.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://bokenbaker.wordpress.com/2012/02/23/tankful-for-turkey/turkey-chili-2/" rel="attachment wp-att-1136"><img class=" wp-image-1136 aligncenter" title="turkey chili 2" src="http://bokenbaker.files.wordpress.com/2012/02/turkey-chili-2.jpg?w=400&#038;h=325" alt="" width="400" height="325" /></a></p>
<p>Another great meal after a long day is straight from the freezer, <a title="TJ Turkey Burgers" href="http://www.traderjoes.com/fearless-flyer/article.asp?article_id=12" target="_blank">Trader Joe&#8217;s Turkey burgers</a> and <a title="sweet potato fries" href="http://www.alexiafoods.com/products/fries/waffle-cut-sweet-potato" target="_blank">Alexia sweet potato waffle fries</a> &lt;&#8211; these babies are AHHH-mazing! Even Richie liked them and he is a devoted REGULAR potato fan so that says alot!</p>
<p style="text-align:center;"><a href="http://bokenbaker.wordpress.com/2012/02/23/tankful-for-turkey/turkey-burger/" rel="attachment wp-att-1134"><img class=" wp-image-1134 aligncenter" title="turkey burger" src="http://bokenbaker.files.wordpress.com/2012/02/turkey-burger.jpg?w=350&#038;h=275" alt="" width="350" height="275" /></a></p>
<p style="text-align:center;"><a href="http://bokenbaker.wordpress.com/2012/02/23/tankful-for-turkey/kobe-burger/" rel="attachment wp-att-1133"><img class=" wp-image-1133 aligncenter" title="kobe burger" src="http://bokenbaker.files.wordpress.com/2012/02/kobe-burger.jpg?w=350&#038;h=275" alt="" width="350" height="275" /></a></p>
<p><em><strong> </strong></em>Easy and healthy and simple enough for your significant other to do! Try &#8216;em and you will not be disappointed.</p>
<p>I did get a little creative this morning with my crock pot and this lovely beef stew is waiting for us to devour:</p>
<p style="text-align:center;"><a href="http://bokenbaker.wordpress.com/2012/02/23/tankful-for-turkey/beef-stew-4/" rel="attachment wp-att-1177"><img class="aligncenter  wp-image-1177" title="beef stew" src="http://bokenbaker.files.wordpress.com/2012/02/beef-stew.jpg?w=350&#038;h=275" alt="" width="350" height="275" /></a><em><strong>Have you tried the Trader Joe&#8217;s frozen turkey, veggie, or Kobe burgers?</strong></em></p>
<br /> Tagged: <a href='http://bokenbaker.wordpress.com/tag/alexia-foods/'>Alexia Foods</a>, <a href='http://bokenbaker.wordpress.com/tag/kobe-burger/'>Kobe burger</a>, <a href='http://bokenbaker.wordpress.com/tag/leftover/'>leftover</a>, <a href='http://bokenbaker.wordpress.com/tag/sweet-potato-waffle-fries/'>sweet potato waffle fries</a>, <a href='http://bokenbaker.wordpress.com/tag/trader-joes/'>Trader Joes</a>, <a href='http://bokenbaker.wordpress.com/tag/turkey-burger/'>turkey burger</a>, <a href='http://bokenbaker.wordpress.com/tag/turkey-chili/'>turkey chili</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bokenbaker.wordpress.com/1130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bokenbaker.wordpress.com/1130/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1130&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">bokenbaker</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/cooking-014.jpg?w=300" medium="image">
			<media:title type="html">Cooking 014</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/turkey-chili.jpg?w=300" medium="image">
			<media:title type="html">turkey chili</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/turkey-chili-2.jpg?w=300" medium="image">
			<media:title type="html">turkey chili 2</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/turkey-burger.jpg?w=300" medium="image">
			<media:title type="html">turkey burger</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/kobe-burger.jpg?w=225" medium="image">
			<media:title type="html">kobe burger</media:title>
		</media:content>

		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/beef-stew.jpg?w=224" medium="image">
			<media:title type="html">beef stew</media:title>
		</media:content>
	</item>
		<item>
		<title>Healthy Chicken Fried Rice</title>
		<link>http://bokenbaker.wordpress.com/2012/02/19/healthy-chicken-fried-rice/</link>
		<comments>http://bokenbaker.wordpress.com/2012/02/19/healthy-chicken-fried-rice/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 00:10:18 +0000</pubDate>
		<dc:creator>bokenbaker</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[chicken fried rice]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[healthy chicken fried rice]]></category>
		<category><![CDATA[peanut butter ice cream]]></category>
		<category><![CDATA[roses]]></category>
		<category><![CDATA[valentine's day]]></category>

		<guid isPermaLink="false">http://bokenbaker.wordpress.com/?p=1150</guid>
		<description><![CDATA[Long time no post for this busy girl over here! Life has been real busy, per usual, with work, wedding &#8230;<p><a href="http://bokenbaker.wordpress.com/2012/02/19/healthy-chicken-fried-rice/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1150&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Long time no post for this busy girl over here! Life has been real busy, per usual, with work, wedding planning, and just good ol&#8217; life stuff. No matter how busy I am during the day, I still love coming home and getting my hands dirty in the kitchen. While I have no control over the craziness of my day, I do have control of my kitchen and that&#8217;s kind of why I like to make a homemade dinner most nights of the week. Yes, I consider heating up a bowl of chili a homemade dinner because I did make it at one point, it just happens to qualify as leftovers on a busy night!</p>
<p style="text-align:center;"><a href="http://bokenbaker.wordpress.com/2012/02/19/healthy-chicken-fried-rice/super-bowl-chili/" rel="attachment wp-att-1151"><img class="size-medium wp-image-1151 aligncenter" title="super bowl chili" src="http://bokenbaker.files.wordpress.com/2012/02/super-bowl-chili.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>I did try out a new recipe this past week when I just could not figure out what to make for dinner. I normally plan our meals Sunday through Thursday, leaving take-out or going out as an option for Friday and Saturday. But this week I totally forgot about Thursday so I threw this little idea around and then just went with it!</p>
<p style="text-align:center;"><span style="text-decoration:underline;"><em>Healthy Chicken Fried Rice</em></span></p>
<p><a href="http://bokenbaker.wordpress.com/2012/02/19/healthy-chicken-fried-rice/chicken-fried-rice4/" rel="attachment wp-att-1155"><img class="aligncenter size-full wp-image-1155" title="chicken fried rice4" src="http://bokenbaker.files.wordpress.com/2012/02/chicken-fried-rice4-e1329609054593.jpg?w=529&#038;h=384" alt="" width="529" height="384" /></a><strong><strong><span style="color:black;font-family:Times New Roman;font-size:medium;">Ingredients:</span></strong></strong><span style="color:black;"><br />
</span><span style="color:black;">- 2 boneless, skinless chicken breasts, cut into 1/2-inch cubes</span><span style="color:black;"><br />
- 4 large egg whites or 2 eggs<br />
- half an onion, chopped<br />
- 2 medium garlic cloves, minced<br />
</span><span style="color:black;">- 1/2 tsp ginger</span><br />
<span style="color:black;"> &#8211; bunch of asparagus, cut into 3-4 inch spears<br />
- 1 cup cooked brown rice, regular or instant, kept hot<br />
- 1/2 cup frozen green peas, thawed<br />
- 3 tbsp low-sodium soy sauce</span></p>
<p style="text-align:left;"><strong><strong><span style="color:black;font-family:Times New Roman;font-size:medium;">Directions</span></strong></strong><span style="color:black;">:<br />
Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add eggs and cook, until scrambled, stirring frequently, about 3 to 5 minutes; remove from pan and set aside. Keep warm<br />
Offheat, recoat skillet with cooking spray and place back over medium-high heat. Add onions and garlic; sauté 2 minutes. Add chicken, asparagus, and any other veggies, add ginger; saute until chicken is golden brown and cooked through, about 7 minutes.<br />
Stir in reserved cooked eggs, cooked brown rice, and soy sauce; cook until heated through, stirring once or twice, about 1 minute. Makes 2 servings.</span></p>
<p style="text-align:left;"><a href="http://bokenbaker.wordpress.com/2012/02/19/healthy-chicken-fried-rice/chicken-fried-rice/" rel="attachment wp-att-1152"><img class="aligncenter size-medium wp-image-1152" title="chicken fried rice" src="http://bokenbaker.files.wordpress.com/2012/02/chicken-fried-rice.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<div class="mceTemp mceIEcenter">
<dl class="wp-caption aligncenter">
<dt class="wp-caption-dt"><a href="http://bokenbaker.wordpress.com/2012/02/19/healthy-chicken-fried-rice/chicken-fried-rice2/" rel="attachment wp-att-1153"><img class=" wp-image-1153" title="chicken fried rice2" src="http://bokenbaker.files.wordpress.com/2012/02/chicken-fried-rice2.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>I only had one chicken breast so added lots more frozen veggies to the mix</dt>
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</div>
<p style="text-align:center;"><a href="http://bokenbaker.wordpress.com/2012/02/19/healthy-chicken-fried-rice/chicken-fried-rice3/" rel="attachment wp-att-1154"><img class=" wp-image-1154 aligncenter" title="chicken fried rice3" src="http://bokenbaker.files.wordpress.com/2012/02/chicken-fried-rice3.jpg?w=400&#038;h=325" alt="" width="400" height="325" /></a></p>
<p>This was a great spin on the classic fried rice take-out and fairly easy to throw together. Next time I&#8217;d definitely do more chicken because it wasn&#8217;t exactly the most filling dinner, but that&#8217;s what awesome Valentine&#8217;s presents are for</p>
<div class="mceTemp mceIEcenter">
<dl class="wp-caption aligncenter">
<dt class="wp-caption-dt"><a href="http://bokenbaker.wordpress.com/2012/02/19/healthy-chicken-fried-rice/vday-2-14-12/" rel="attachment wp-att-1156"><img class=" wp-image-1156" title="Vday 2.14.12" src="http://bokenbaker.files.wordpress.com/2012/02/vday-2-14-12.jpg?w=224&#038;h=300" alt="" width="224" height="300" /></a>Peanut butter ice cream!!! &#8230;and roses <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </dt>
</dl>
</div>
<p>I&#8217;m off to put together some more recipes that I have failed to post, have a great Saturday everyone!</p>
<p><em><strong>Do you like fried rice? Ever make it yourself?</strong></em></p>
<br /> Tagged: <a href='http://bokenbaker.wordpress.com/tag/asparagus/'>asparagus</a>, <a href='http://bokenbaker.wordpress.com/tag/brown-rice/'>brown rice</a>, <a href='http://bokenbaker.wordpress.com/tag/chicken-fried-rice/'>chicken fried rice</a>, <a href='http://bokenbaker.wordpress.com/tag/chili/'>chili</a>, <a href='http://bokenbaker.wordpress.com/tag/eggs/'>eggs</a>, <a href='http://bokenbaker.wordpress.com/tag/healthy-chicken-fried-rice/'>healthy chicken fried rice</a>, <a href='http://bokenbaker.wordpress.com/tag/peanut-butter-ice-cream/'>peanut butter ice cream</a>, <a href='http://bokenbaker.wordpress.com/tag/roses/'>roses</a>, <a href='http://bokenbaker.wordpress.com/tag/valentines-day/'>valentine's day</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bokenbaker.wordpress.com/1150/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bokenbaker.wordpress.com/1150/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1150&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Meatless Monday: Shrimp Caesar Salad</title>
		<link>http://bokenbaker.wordpress.com/2012/02/14/meatless-monday-shrimp-caesar-salad/</link>
		<comments>http://bokenbaker.wordpress.com/2012/02/14/meatless-monday-shrimp-caesar-salad/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 01:53:14 +0000</pubDate>
		<dc:creator>bokenbaker</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Dinner Salads]]></category>
		<category><![CDATA[caesar salad]]></category>
		<category><![CDATA[homemade caesar dressing]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pita chips]]></category>
		<category><![CDATA[roasted red peppers]]></category>
		<category><![CDATA[romano cheese]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[shrimp caesar]]></category>

		<guid isPermaLink="false">http://bokenbaker.wordpress.com/?p=1124</guid>
		<description><![CDATA[Happy Monday All! I hope everyone survived just another manic mondayyyyyyy. Just think&#8230;a week from now, hopefully some of you &#8230;<p><a href="http://bokenbaker.wordpress.com/2012/02/14/meatless-monday-shrimp-caesar-salad/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1124&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Happy Monday All! I hope everyone survived just another manic mondayyyyyyy. Just think&#8230;a week from now, hopefully some of you will be enjoying a day off like me!</p>
<p>Here&#8217;s a quick and easy recipe for a Meatless Monday Main Dish (adapted from Cooking Light): Shrimp Cesar Salad and the best part is everything was either in the freezer, fridge, or pantry. All I had to do was cook, the easy part!</p>
<p><a href="http://bokenbaker.wordpress.com/2012/02/12/shroom-sauce/shrimp-ceasar-salad-2/" rel="attachment wp-att-1111"><img class="aligncenter size-full wp-image-1111" title="shrimp ceasar salad 2" src="http://bokenbaker.files.wordpress.com/2012/02/shrimp-ceasar-salad-2.jpg?w=529&#038;h=396" alt="" width="529" height="396" /></a></p>
<h3>Shrimp Caesar Salad</h3>
<h3>Ingredients</h3>
<h3>Dressing:</h3>
<ul>
<li>2 tablespoons light mayonnaise</li>
<li>2 tablespoons water</li>
<li>2 tablespoons lemon juice</li>
<li>1 teaspoon grated Parmesan cheese</li>
<li>1/4 teaspoon freshly ground black pepper</li>
<li>1/2 teaspoon Sriracha, I used Frank’s Red Hot Sauce</li>
<li>1/4 teaspoon Worcestershire sauce</li>
<li>2 garlic cloves, minced</li>
<li>1 tsp Extra Virgin olive oil</li>
<li>1 tsp Dijon mustard</li>
</ul>
<h3>Salad:</h3>
<ul>
<li>3/4 cup fat-free seasoned croutons</li>
<li>2 tablespoons grated Parmesan cheese</li>
<li>1 1/2 pounds medium shrimp, cooked and peeled</li>
<li>1 red pepper, sliced into 1/2 in thick strips, sauteed</li>
<li>Romaine lettuce</li>
</ul>
<h3>Preparation</h3>
<ol start="1">
<li>To prepare dressing, combine mayonnaise and next 9 ingredients (through mustard), stirring with a whisk. Refrigerate for a few hours to marinate the flavors, if possible (I did it for 2).</li>
<li>If shrimp is raw &amp; frozen, thaw under running water for about 10 minutes then cook in a skillet over medium-high heat, sprinkle with salt, and pepper, and paprika, cook til pink.</li>
<li>To prepare salad, combine croutons, 2 tablespoons cheese, shrimp, and lettuce in a large bowl. Add dressing; toss well to coat. Serve immediately.</li>
</ol>
<p><a href="http://bokenbaker.wordpress.com/2012/02/12/shroom-sauce/shrimp-ceasar-salad/" rel="attachment wp-att-1110"><img class="aligncenter size-medium wp-image-1110" title="shrimp ceasar salad" src="http://bokenbaker.files.wordpress.com/2012/02/shrimp-ceasar-salad.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>The roasted red peppers add great flavor to the salad and the color brighten it up a bit too! The homemade pita chips added a good crunch to the salad, just slice some tortillas up and bake them at 350 for 6 minutes on each side.</p>
<p><a href="http://bokenbaker.wordpress.com/2012/02/14/meatless-monday-shrimp-caesar-salad/ceasar-salad/" rel="attachment wp-att-1127"><img class="aligncenter size-medium wp-image-1127" title="ceasar salad" src="http://bokenbaker.files.wordpress.com/2012/02/ceasar-salad.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a>Hope you enjoy this quick meatless meal, we ate it with homemade pita chips but a fresh crusty bread would also be great with it. It would also be really nice to chow down on this salad out on our balcony, but the warm winter weather hasn&#8217;t been THAT warm. The dinner is on the light side, so ice cream sundaes might have followed&#8230;</p>
<p><strong><em>What&#8217;s your go-to Monday night meal?</em></strong></p>
<br /> Tagged: <a href='http://bokenbaker.wordpress.com/tag/caesar-salad/'>caesar salad</a>, <a href='http://bokenbaker.wordpress.com/tag/homemade-caesar-dressing/'>homemade caesar dressing</a>, <a href='http://bokenbaker.wordpress.com/tag/parmesan/'>parmesan</a>, <a href='http://bokenbaker.wordpress.com/tag/pita-chips/'>pita chips</a>, <a href='http://bokenbaker.wordpress.com/tag/roasted-red-peppers/'>roasted red peppers</a>, <a href='http://bokenbaker.wordpress.com/tag/romano-cheese/'>romano cheese</a>, <a href='http://bokenbaker.wordpress.com/tag/shrimp/'>shrimp</a>, <a href='http://bokenbaker.wordpress.com/tag/shrimp-caesar/'>shrimp caesar</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bokenbaker.wordpress.com/1124/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bokenbaker.wordpress.com/1124/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1124&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>&#8216;Shroom Sauce</title>
		<link>http://bokenbaker.wordpress.com/2012/02/12/shroom-sauce/</link>
		<comments>http://bokenbaker.wordpress.com/2012/02/12/shroom-sauce/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 23:45:25 +0000</pubDate>
		<dc:creator>bokenbaker</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Bagel Gourmet]]></category>
		<category><![CDATA[Cafe 412]]></category>
		<category><![CDATA[cookie dough pops]]></category>
		<category><![CDATA[egg and cheese]]></category>
		<category><![CDATA[Gigino Trattoria]]></category>
		<category><![CDATA[irish sausage]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[mushroom sauce]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Providence]]></category>
		<category><![CDATA[rashers]]></category>
		<category><![CDATA[RiRa]]></category>
		<category><![CDATA[vegetarian pasta]]></category>

		<guid isPermaLink="false">http://bokenbaker.wordpress.com/?p=1105</guid>
		<description><![CDATA[Happy Sunday all! I hope everyone had a good weekend! I was up in Providence with all my roommates from &#8230;<p><a href="http://bokenbaker.wordpress.com/2012/02/12/shroom-sauce/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1105&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Happy Sunday all! I hope everyone had a good weekend! I was up in Providence with all my roommates from college for a little reunion, it was great to see all my best girls and catch up with some friends. Like I always say, I&#8217;m not one to snap pictures in the middle of busy pubs and crowded restaurants, but this weekend was FULL of good eats.</p>
<p>We started off the weekend at <a title="Gigino" href="http://gigino-trattoria.com/" target="_blank">Gigino Trattoria</a> in downtown NYC with my family. The place was packed and we had to wait 20 minutes (for our reserved table) but it was worth it in the end. Complimentary pizza bread, eggplant rollatini, fried calamari, and fresh mozzarella filled our table in less than ten minutes. The food was to die for! I ordered the veal osso buco for my meal and the rest of the table ordered an assortment of fresh pastas. The meat in my dish was succulent and fell off the bone exactly like it should.</p>
<p>Of course, Providence was also full of good eats but coupled with much more beers and casual food. Grilled cheese from <a title="RiRa's" href="http://www.rira.com/rira/providence.html" target="_blank">RiRa&#8217;s</a>, thin crust pizza from <a title="Cafe 412" href="http://cafefourtwelve.com/" target="_blank">Cafe 412</a>, bagels from <a title="Bagel gourmet" href="http://www.yelp.com/biz/bagel-gourmet-providence" target="_blank">Bagel Gourmet</a>&#8230;all classic staples for a Providence College girl!</p>
<div id="attachment_1107" class="wp-caption aligncenter" style="width: 310px"><a href="http://bokenbaker.wordpress.com/2012/02/12/shroom-sauce/irish-breakfast/" rel="attachment wp-att-1107"><img class="size-medium wp-image-1107" title="irish breakfast" src="http://bokenbaker.files.wordpress.com/2012/02/irish-breakfast.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>Irish sausages and rashers on sourdough, had to balance the lad&#8217;s meat sandwich out with some berries!</dt>
</dl>
</div>
<p style="text-align:center;"><a href="http://bokenbaker.wordpress.com/2012/02/12/shroom-sauce/egg-and-cheese/" rel="attachment wp-att-1106"><img class="size-medium wp-image-1106 aligncenter" title="egg and cheese" src="http://bokenbaker.files.wordpress.com/2012/02/egg-and-cheese.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Now to some recipes I snuck in to my busy, slightly chaotic, week. This week is going to be a mix of leftovers and new recipes so I was glad to try out some new ones last week.</p>
<p style="text-align:center;"><span style="text-decoration:underline;">Spaghetti with Mushroom Sauce</span></p>
<ul>
<li>whole wheat spaghetti</li>
<li>1 package mushrooms (I used baby bella), sliced</li>
<li>1 red bell pepper, sliced into thin strips</li>
<li>1 16-oz can diced tomatoes</li>
<li>2 garlic cloves, minced</li>
<li>1/2 cup dry red wine</li>
<li>1 T flour</li>
<li>1/2 tsp oregano</li>
<li>1 tsp basil</li>
<li>1/4 tsp salt and 1/4 tsp pepper</li>
</ul>
<p><span style="font-family:Verdana;font-size:x-small;">Heat 1 tsp oil on medium high heat. Cook mushrooms and peppers on medium heat until tender, about 5 or 10 minutes. Add garlic, dry white or red wine, flour, oregano, basil, ¼ tsp salt, ½ tsp pepper, and 1 can of diced tomatoes. Stir until thickens. Bring to a boil then simmer for about 20 minutes.  Cook pasta and top with sauce, sprinkle with cheese, enjoy!</span></p>
<p><a href="http://bokenbaker.wordpress.com/2012/02/12/shroom-sauce/mushroom-sauce/" rel="attachment wp-att-1108"><img class="aligncenter size-medium wp-image-1108" title="mushroom sauce" src="http://bokenbaker.files.wordpress.com/2012/02/mushroom-sauce.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><a href="http://bokenbaker.wordpress.com/2012/02/12/shroom-sauce/mushroom-sauce-3/" rel="attachment wp-att-1109"><img class="aligncenter size-full wp-image-1109" title="mushroom sauce 3" src="http://bokenbaker.files.wordpress.com/2012/02/mushroom-sauce-3.jpg?w=529&#038;h=396" alt="" width="529" height="396" /></a>Top with Romano or Parmesan cheese and enjoy with the rest of that red wine! This meal only too about 20 minutes to put together and it was hearty and healthy, my two favorite things for a weeknight dinner.</p>
<p>I&#8217;m off to make dinner, <a title="an assortment" href="http://bokenbaker.wordpress.com/2011/07/14/an-assortment/">pork tenderloin with red &amp; yellow bell peppers</a> and mashed potatoes, sounds fancy right?? I&#8217;ve made it before and it&#8217;s actually really easy, post to come later this week.</p>
<p>And to leave you with something sweet, my friend made these amazing dessert pops for Super Bowl Sunday. Chocolate covered cookie dough pops sitting in a jar of M&amp;Ms and Peanut Butter M&amp;Ms, very impressive and fun!</p>
<div class="mceTemp mceIEcenter">
<dl class="wp-caption aligncenter">
<dt class="wp-caption-dt"><a href="http://bokenbaker.wordpress.com/2012/02/12/shroom-sauce/cooking-011-6/" rel="attachment wp-att-1116"><img class="size-medium wp-image-1116" title="Cooking 011" src="http://bokenbaker.files.wordpress.com/2012/02/cooking-0111.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Nice job, Jess!</p></div>
<p><strong>What did you do this weekend?</strong></p>
<p><em><strong>Do vegetarian pasta dishes fill you up enough for dinner?</strong></em></p>
<br /> Tagged: <a href='http://bokenbaker.wordpress.com/tag/bagel-gourmet/'>Bagel Gourmet</a>, <a href='http://bokenbaker.wordpress.com/tag/cafe-412/'>Cafe 412</a>, <a href='http://bokenbaker.wordpress.com/tag/cookie-dough-pops/'>cookie dough pops</a>, <a href='http://bokenbaker.wordpress.com/tag/egg-and-cheese/'>egg and cheese</a>, <a href='http://bokenbaker.wordpress.com/tag/gigino-trattoria/'>Gigino Trattoria</a>, <a href='http://bokenbaker.wordpress.com/tag/irish-sausage/'>irish sausage</a>, <a href='http://bokenbaker.wordpress.com/tag/mushroom/'>mushroom</a>, <a href='http://bokenbaker.wordpress.com/tag/mushroom-sauce/'>mushroom sauce</a>, <a href='http://bokenbaker.wordpress.com/tag/pasta/'>pasta</a>, <a href='http://bokenbaker.wordpress.com/tag/providence/'>Providence</a>, <a href='http://bokenbaker.wordpress.com/tag/rashers/'>rashers</a>, <a href='http://bokenbaker.wordpress.com/tag/rira/'>RiRa</a>, <a href='http://bokenbaker.wordpress.com/tag/vegetarian-pasta/'>vegetarian pasta</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bokenbaker.wordpress.com/1105/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bokenbaker.wordpress.com/1105/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1105&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">bokenbaker</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/irish-breakfast.jpg?w=300" medium="image">
			<media:title type="html">irish breakfast</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/egg-and-cheese.jpg?w=300" medium="image">
			<media:title type="html">egg and cheese</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/mushroom-sauce.jpg?w=300" medium="image">
			<media:title type="html">mushroom sauce</media:title>
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			<media:title type="html">mushroom sauce 3</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/cooking-0111.jpg?w=300" medium="image">
			<media:title type="html">Cooking 011</media:title>
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		<title>Typical Eats</title>
		<link>http://bokenbaker.wordpress.com/2012/02/08/typical-eats/</link>
		<comments>http://bokenbaker.wordpress.com/2012/02/08/typical-eats/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 01:51:27 +0000</pubDate>
		<dc:creator>bokenbaker</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[stir-fry]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[shrimp stir fry]]></category>
		<category><![CDATA[sweet potatoe]]></category>
		<category><![CDATA[weeknight meals]]></category>
		<category><![CDATA[easy weeknight dinners]]></category>
		<category><![CDATA[frozen vegetables]]></category>

		<guid isPermaLink="false">http://bokenbaker.wordpress.com/?p=1091</guid>
		<description><![CDATA[It&#8217;s been a fairly typical week so far, crazy busy days at work followed by relaxing nights at home. As &#8230;<p><a href="http://bokenbaker.wordpress.com/2012/02/08/typical-eats/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1091&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s been a fairly typical week so far, crazy busy days at work followed by relaxing nights at home. As the wedding gets closer, the weeks (and definitely the weekends) are going to get busier so we&#8217;re trying to enjoy some relaxing nights while we can! I&#8217;ve had plenty of leftovers stocked up in my freezer, thanks to Mom&#8217;s generous donations and Super Bowl chili leftovers, but I&#8217;ve still veered towards my typical weekday eats to mix it up a little. A girl can only eat so much chili (and tolerate a fiance eating so much chili <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )</p>
<p>Just another Monday night meal: Salmon with sweet potatoes and corn and broccoli veggie mix</p>
<p><a href="http://bokenbaker.wordpress.com/2012/02/08/typical-eats/salmon-2/" rel="attachment wp-att-1094"><img class="aligncenter size-full wp-image-1094" title="salmon 2" src="http://bokenbaker.files.wordpress.com/2012/02/salmon-2.jpg?w=529&#038;h=396" alt="" width="529" height="396" /></a>I like to bake my salmon at 425 for about 20 minutes, throw some tomatoes on top to keep the salmon juicy.</p>
<p><a href="http://bokenbaker.wordpress.com/2012/02/08/typical-eats/cooking-003-2/" rel="attachment wp-att-1095"><img class="aligncenter size-medium wp-image-1095" title="Cooking 003" src="http://bokenbaker.files.wordpress.com/2012/02/cooking-003-e1328665084119.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a>Pierce the potatoes and microwave for 3 minutes on each side then throw them in the oven to bake away with the salmon. Walk all the way over to the fridge and take out a bag of frozen veggies to top off a delicious well-balanced, meatless Monday meal.</p>
<p>Tuesday: <a title="Shrimp Stir-Fry" href="http://bokenbaker.wordpress.com/2012/01/16/shrimp-stir-fry/">Shrimp Stir-Fry</a>. Pretty much bound to be incorporated into our meal plan at least once every two weeks. It&#8217;s easy, yummy, healthy, and filling. Not much more I can ask for after 10 hours of craziness at work!</p>
<p><a href="http://bokenbaker.wordpress.com/2012/02/08/typical-eats/cooking-009-6/" rel="attachment wp-att-1096"><img class="aligncenter size-medium wp-image-1096" title="Cooking 009" src="http://bokenbaker.files.wordpress.com/2012/02/cooking-009.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>If you&#8217;re using frozen shrimp, thaw them under running water for about 10 minutes. Remove the tails then cook over medium heat, sprinkle with salt, pepper, and cayenne to give it some nice flavor. Cook for about 7 minutes then set aside in a covered bowl. In the same skillet, add the veggies (the oriental blend or sugar snap-pea stiry fry are great frozen choices). Cook on medium for about 5 minutes then simmer. Meanwhile, cook rice according to package directions</p>
<p style="text-align:center;"><a href="http://bokenbaker.wordpress.com/2012/02/08/typical-eats/cooking-010-3/" rel="attachment wp-att-1097"><img class="size-medium wp-image-1097 aligncenter" title="Cooking 010" src="http://bokenbaker.files.wordpress.com/2012/02/cooking-010.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p>Add the shrimp back to the pan, add the sauce. Bring to a boil then let it simmer for about 5 minutes. Shlop over rice and ENJOY!</p>
<p><a href="http://bokenbaker.wordpress.com/2012/02/08/typical-eats/cooking-011-5/" rel="attachment wp-att-1098"><img class="aligncenter size-full wp-image-1098" title="Cooking 011" src="http://bokenbaker.files.wordpress.com/2012/02/cooking-011.jpg?w=529&#038;h=396" alt="" width="529" height="396" /></a><em><strong></strong></em></p>
<p>The water is boiling for our pasta dinner and a new episode of New Girl is on my horizon, happy almost Hump day!</p>
<p><em><strong>What are you typical weeknight eats?</strong></em></p>
<br /> Tagged: <a href='http://bokenbaker.wordpress.com/tag/broccoli/'>broccoli</a>, <a href='http://bokenbaker.wordpress.com/tag/corn/'>corn</a>, <a href='http://bokenbaker.wordpress.com/tag/easy-weeknight-dinners/'>easy weeknight dinners</a>, <a href='http://bokenbaker.wordpress.com/tag/frozen-vegetables/'>frozen vegetables</a>, <a href='http://bokenbaker.wordpress.com/tag/rice/'>rice</a>, <a href='http://bokenbaker.wordpress.com/tag/salmon/'>salmon</a>, <a href='http://bokenbaker.wordpress.com/tag/shrimp/'>shrimp</a>, <a href='http://bokenbaker.wordpress.com/tag/shrimp-stir-fry/'>shrimp stir fry</a>, <a href='http://bokenbaker.wordpress.com/tag/stir-fry/'>stir-fry</a>, <a href='http://bokenbaker.wordpress.com/tag/sweet-potatoe/'>sweet potatoe</a>, <a href='http://bokenbaker.wordpress.com/tag/weeknight-meals/'>weeknight meals</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bokenbaker.wordpress.com/1091/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bokenbaker.wordpress.com/1091/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1091&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">salmon 2</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/cooking-003-e1328665084119.jpg?w=225" medium="image">
			<media:title type="html">Cooking 003</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/cooking-009.jpg?w=300" medium="image">
			<media:title type="html">Cooking 009</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/cooking-010.jpg?w=225" medium="image">
			<media:title type="html">Cooking 010</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/cooking-011.jpg" medium="image">
			<media:title type="html">Cooking 011</media:title>
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		<title>so THESE are overnight oats&#8230;</title>
		<link>http://bokenbaker.wordpress.com/2012/02/05/so-these-are-overnight-oats/</link>
		<comments>http://bokenbaker.wordpress.com/2012/02/05/so-these-are-overnight-oats/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 21:27:25 +0000</pubDate>
		<dc:creator>bokenbaker</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[brie]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[Friday night]]></category>
		<category><![CDATA[homemade nut butter]]></category>
		<category><![CDATA[nut butter]]></category>
		<category><![CDATA[overnight oats]]></category>
		<category><![CDATA[sourdough bread]]></category>

		<guid isPermaLink="false">http://bokenbaker.wordpress.com/?p=1084</guid>
		<description><![CDATA[I&#8217;ve been blogging for a few months now (with a small hiatus in between) and in almost all the healthy &#8230;<p><a href="http://bokenbaker.wordpress.com/2012/02/05/so-these-are-overnight-oats/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1084&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve been blogging for a few months now (with a <a title="A whirlwind of life events" href="http://bokenbaker.wordpress.com/2011/12/04/a-whirlwind-of-life-events/">small hiatus</a> in between) and in almost all the healthy living blogs I follow/read there is a post about overnight oats. I am a traditional oatmeal person in that I boil the water and pour it over the oats OR if I&#8217;m at work I use the hot water and the instant oatmeal packets to make my oats. I know, instant oatmeal is like a MAJOR sin in the healthy living world because of all the added sugar, but come on, who&#8217;s going to disagree with me that these little packets taste amazing?? Overnight oats simply just looked like a hassle who makes breakfast the night before?? Odd. And then I saw <a title="Overnight Oats" href="http://www.sweettoothsweetlife.com/2012/02/02/how-to-secretly-make-breakfast-seem-bigger/" target="_blank">Courtney&#8217;s post</a> on her version of overnight oats and thought you know what, I might as well jump on the bandwagon.</p>
<p><a href="http://bokenbaker.wordpress.com/2012/02/04/choco-chip-protein-balls/overnight-oats/" rel="attachment wp-att-1076"><img class="aligncenter size-full wp-image-1076" title="overnight oats" src="http://bokenbaker.files.wordpress.com/2012/02/overnight-oats.jpg?w=529&#038;h=396" alt="" width="529" height="396" /></a>THEY WERE AMAZING. I AM AN OVERNIGHT OATS CONVERT!</p>
<p>The night before I put <em><strong>1/3 cup oats, 1 cup water, and a sprinkle of cinnamon</strong></em> in a small saucepan, brought it a boil, turned the heat off, stir, cover. Let sit overnight.</p>
<p>The next morning, I stirred the oats and added <em><strong>1/3 cup 1% milk and half a banana</strong></em> (chopped in pieces). Then, I brought it to a boil and let it simmer for about 10 minutes to thicken it up. I topped it with <a title="Mixed Nut Butter" href="http://bokenbaker.wordpress.com/2012/01/16/mixed-nut-butter/" target="_blank">homemade mixed nut butter</a>, natural peanut butter, and TJ&#8217;s frozen berries. YUM! The banana flavor was subtle but went perfectly with the peanut butters. Now I&#8217;m wondering how to do this for work? Put it in a Tupperware container and heat in the microwave? <strong>Any suggestions??</strong></p>
<p>The weekend has been relaxing and fun, the PERFECT combination! We had a very chill Friday night, which if you&#8217;ve been following along for a while you can take a guess at what it involved: chips, cheese, pizza, drinks, and Dexter! We&#8217;ve been getting really into this via Netflix, I&#8217;d highly suggest it!</p>
<p><a href="http://bokenbaker.wordpress.com/2012/02/05/so-these-are-overnight-oats/cooking-001-2/" rel="attachment wp-att-1085"><img class="aligncenter size-medium wp-image-1085" title="Cooking 001" src="http://bokenbaker.files.wordpress.com/2012/02/cooking-001.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p>I decided to splurge on some fresh sourdough bread anda lovely piece of Brie to kick off the weekend right. It was so creamy, totally worth the $7!</p>
<p><a href="http://bokenbaker.wordpress.com/2012/02/05/so-these-are-overnight-oats/cooking-002-2/" rel="attachment wp-att-1086"><img class="aligncenter size-medium wp-image-1086" title="Cooking 002" src="http://bokenbaker.files.wordpress.com/2012/02/cooking-0021.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>On a side note, I have my <a title="It’s getting Chili outside" href="http://bokenbaker.wordpress.com/2011/12/13/its-getting-chili-outside/" target="_blank">slow-cooker chili</a> simmering away for the big game tonight! I decided to turkey chili today in case anyone has an aversion to beef. I&#8217;ve had a few taste tests and it&#8217;s yummy. Our apartment smells amazing right about now! I hope everyone enjoys the game, GO GIANTS!!</p>
<p><strong><em>What are you making for the Super Bowl? </em></strong></p>
<p><strong><em>GO Giants or  go Pats? </em></strong></p>
<br /> Tagged: <a href='http://bokenbaker.wordpress.com/tag/banana/'>banana</a>, <a href='http://bokenbaker.wordpress.com/tag/berries/'>berries</a>, <a href='http://bokenbaker.wordpress.com/tag/brie/'>brie</a>, <a href='http://bokenbaker.wordpress.com/tag/chips/'>chips</a>, <a href='http://bokenbaker.wordpress.com/tag/friday-night/'>Friday night</a>, <a href='http://bokenbaker.wordpress.com/tag/homemade-nut-butter/'>homemade nut butter</a>, <a href='http://bokenbaker.wordpress.com/tag/nut-butter/'>nut butter</a>, <a href='http://bokenbaker.wordpress.com/tag/overnight-oats/'>overnight oats</a>, <a href='http://bokenbaker.wordpress.com/tag/sourdough-bread/'>sourdough bread</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bokenbaker.wordpress.com/1084/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bokenbaker.wordpress.com/1084/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bokenbaker.wordpress.com&#038;blog=22730312&#038;post=1084&#038;subd=bokenbaker&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/overnight-oats.jpg" medium="image">
			<media:title type="html">overnight oats</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/cooking-001.jpg?w=225" medium="image">
			<media:title type="html">Cooking 001</media:title>
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		<media:content url="http://bokenbaker.files.wordpress.com/2012/02/cooking-0021.jpg?w=300" medium="image">
			<media:title type="html">Cooking 002</media:title>
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